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Leave No Trace: An msg Apuseni Marathon 2019 Encouragement

By |2019-05-22T16:09:44+03:00May 22nd, 2019|Uncategorized|

We are active people. We are people who count the hours until we can finally retreat in nature. However, a lot of times our presence here can leave a permanent mark on the places the appreciate so much, even if we’re not aware of it.A part of the Clubul Alpin Roman - Sectia Universitara Cluj

ROBERT HAJNAL: THE BELIEF IN YOURSELF IS SOMETHING YOU BUILD WITH EVERY TRAINING

By |2019-05-10T13:21:59+03:00April 8th, 2019|Uncategorized|

author: Anca Berlo   Robert Hajnal, msg Apuseni Marathon ambassador is a mountaineer with a clear vision in life. He loves books, cooking and running – a passion he discovered 6 years ago. He dares to see possibilities where others see the impossible and to follow his dream of competing with the best ultra

Seminar: Prevention and Recovery in Mountain Running

By |2019-04-06T17:58:19+03:00April 6th, 2019|Uncategorized|

Mountain running and ultra marathons have been increasing in popularity in the last 10 years, and the number of participants in trail running competitions has increased 5 times.* This brought on the inevitable growth in medical problems and injuries. Athletes, both pros and amateurs, of all ages, regardless of their history of practicing sports, often